Upledger CranioSacral Therapy is a powerful and intelligent form of non-invasive bodywork, using a light touch. It helps to transform or release deep tensions and restrictions in the body, including mental and emotional patterns. It addresses a wide range of health issues and negative patterning to facilitate and improve whole body health and wellbeing.

CST works with the central nervous system (CNS), together with the membranes, bones and fascia that surround it. The CNS influences every function in the body. CST, therefore, has the potential to engage with every or any aspect of your being: physical, mental, emotional and spiritual.

It evolves from each individual client during the session. The client’s body, including their internal world, knows the reason for what they are experiencing and how best to communicate this, in order to facilitate what change is needed. This means that every session and treatment is unique to each individual. It can mean that the area treated is sometimes different from the area in which symptoms are experienced, as our bodies can be very clever in how they adapt to physical stresses and strains or mental, emotional patterns.

Another part of the work is SomatoEmotional Release®(SER®) , the gentle release of any emotional component of a physical problem. Should this component arise during a treatment it may involve open questions, dialogue and visualisation to facilitate the process.

Clients find CST effective for a wide range of problems associated with discomfort, pain and dysfunction, as well as mental and emotional patterns and processing.